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Support
Here you can see a list of some of the support services out there. I will give a small overview of what they offer
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Mermaids
Mermaids UK offers helpline and webchat support for children, young people, and families, alongside safe online community spaces where people can connect.
They provide guidance for parents and carers, and organise events and residential weekends to bring families together.
The charity also shares information on gender identity and navigating schools or health services, while leading advocacy and public education to raise awareness and improve rights.
Just Like Us
Just Like Us works with schools to support LGBTQ+ young people by running school talks and workshops led by trained ambassadors.
They help set up Pride Groups in schools, giving students safe spaces to connect and celebrate identity.
The charity also runs an Ambassador Programme for LGBT+ young adults, offering training and opportunities to share their stories, while promoting allyship and visibility across education.
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The Proud Trust
The Proud Trust supports LGBTQ+ young people by running youth groups and safe spaces across the UK.
They provide mentoring and one‑to‑one support, alongside training and resources for schools and professionals to help create inclusive environments.
The charity also develops educational materials and toolkits so young people, families, and teachers can access clear guidance, while promoting community connection and empowerment through events and projects.
Stonewall Young Futures
Stonewall Young Futures helps LGBTQ+ young people by offering guidance on education, training, and employment pathways.
They provide resources and toolkits for schools, colleges, and youth services to make learning environments more inclusive.
The programme also connects young people with support networks and opportunities to build confidence, while promoting equality and visibility across education and workplaces.
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Other Support
👶 Childline (NSPCC)
📞 0800 1111 – Free, 24/7 support for children and young people
💚 Samaritans
📞 116 123 – Free, 24/7 support for anyone in distress or crisis
📱 Shout Textline
Text SHOUT to 85258 – Free, 24/7 crisis text support
🌟 HOPELINE247 (Papyrus)
📞 0800 068 4141 – Suicide prevention for under‑35s (24/7)
🏳️🌈 Switchboard LGBT+ Helpline
📞 0800 0119 100 – LGBTQ+ support (10am–10pm daily)
🌈 Mermaids Helpline
📞 0808 801 0400 – Support for trans/non‑binary youth & families (Mon–Fri, 9am–9pm)
🛡️ Galop National Helpline
📞 0800 999 5428 – Support for LGBT+ survivors of abuse or violence
👥 The Mix
📞 0808 808 4994 – Support for under‑25s (4pm–11pm daily)
🧠 Mind Infoline
📞 0300 123 3393 – Mental health information and support
😟 Anxiety UK
📞 03444 775 774 – Helpline for anxiety support
🌍 Hub of Hope
Website: hubofhope.co.uk – Directory of local mental health services
Knowledge's Hub is a platform dedicated to providing inclusive, reliable, and accessible information on LGBTQIA+ issues, helping to educate, support, and empower our community and allies.